Friday, 27 February 2015

Happy Healthy Friday

Happy Healthy Friday.....

Welcome to my blog/website. You will soon discover that I am a fitness/health fanatic mummy. I have been a personal trainer for 5 years +, I specialise in weight-loss and pre/post-natal pregnancy. 
So yes, I will be sharing lots of healthy tips for weight-loss and mummies and all those that take a general interest in health and fitness. 
I have been working on my own postnatal body as my son is now a year old and I can honestly say I am feeling proud of myself. Its been a long journey but long journeys make you strong. I still jiggle but I am comfortable and happy in myself and that is the 'golden ticket.

I am due to get married in September 2015 eeeeek! So the wedding body is on! no pressure haha.... there is a lot of pressure, everyone wants to look their best on their wedding day.

Why have i decided to write blogs?..... I love my work! I am very passionate and I am so fortunate to have fallen into an industry where I can combine it with being a mummy. I wish to share my realistic goals as a full time mother, and I would love to hear from other mummies wanting to get fit or maintain fitness too.
I will share my tips and tricks. My secrets and mini workouts. Healthy food dishes and deserts. My sleepless nights and my muddle play times. How to fit workouts around parenting and busy life. Motivate and inspire YOU! 

I will eventually be holding fitness classes for those yummy mummies with your babies in South London. I have and still are going through the journey of wanting to keep fit but I do not have any childcare, which is why I am creating fitness classes for mothers as I want to make fitness and motherhood possible.

Please feel free to ask any questions, or leave any comments on my pages. You can also email me 

Have a great day!

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