Classes

Mum&Baby Fat-Burning HIIT Exercise Class 

Every Tuesday
Location: S.Y.C.T Centre. 16 Wellfield road. Streatham. London, SW16 2BP
Time: 09.45-10.30am
£10 per class (First class free)
Please bring a towel/gym-mat. Water, and any baby essentials. 
Buggy Friendly!

 Please make sure you have the all clear from your midwife/doctor to participate in Postnatal exercise! All exercises are post pregnancy safe so you will not have to worry! All fitness levels are welcome! 
I am here to encourage you and to help you get your new motherly body! I also run an online Postpregnancy home exercise program, Please feel free to email me: mymummyfitness@gmail.com to join me and my mummies.







Facebook Live classes

Yes that is right, I am bringing you exercise classes ONLINE LIVE on Facebook! 
This is a womens' only zone where I will intend to teach, motivate, educate and encourage mummy's, mums-to-be, want-to-be mommy, women. Please Request to join and join me live online anywhere in the world you or I maybe. click here to join mymummyfitness Facebook group

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3 comments

  1. Unknown27 October 2017 at 02:33

    nice idea, Fitness is very import in our life. thanks for online classes

    ReplyDelete
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