To all those mummas' that train at home ✨💪🏼
You keep consistent✨
You return back to Your routine after falling off track ✨
Never give up even if it takes more time than planned!!! (always)✨
Continue even when your exercise space is taken✨
Yes you Can entertain your kids during training✨
Yes you will listen to A B C f***ING D rather than your own motivating music😐✨
💛 You Have Got This💛
YOU deserve to look after YOUR body and YOUR own mental health✨
YOU deserve to invest TLC in YOURSELF ✨
YOU deserve to be a mum with confidence✨
YOU deserve to feel SEXY ✨
YOU deserve to have control✨
YOU deserve to create more energy✨
YOU deserve to feel empowered✨
....
YES your freedom is gone, not in a bad way, things are just very different now.. It is just the reality of it.... 💛
So let's make sure we do not lose ourselves because we need to be us too..
Yes I Can
💛
